Mind and Body Boost Retreat with Ali and Lizanne

Once again Lizanne and Ali are back at the gorgeous Elbowroom Escape in Donard Co Wicklow for some fabulous “You” time .

A weekend of Pilates, Yoga, mindfulness and more including Outdoor Hot Tub ( not to be missed … ) and an optional hill walk plus more .

Feel lengthened and energised with dynamic Pilates with Lizanne.

Learn how to create space from the busyness of life & feel restored & renewed with Yoga & Mindfulness with Ali.

Enjoy delicious organic meals cooked by the Elbowroom Escape Kitchen and sleep in peaceful surroundings in gloriously comfy beds

Hosts Lizanne and Ali have been close friends since they were teenagers. Their interactive wit and happy disposition is infectious.

The beds are still Uber comfy and the place is even nicer than last year !
Only an hour away but total peace in this beautiful part of Wicklow . Just want you need in October !

 

Event Details

  • Start Date: Friday 11th October 2019
  • End Date: Sunday 13th October 2019
  • Time: 00:00
  • Duration: 2 nights/ 3 days

Schedule

Weekend Schedule

FRIDAY

Arrivals and check in From 5pm
5.30 pm Meet and Greet with Tea, Coffee and nibbles
6.30 pm Weekend programme info followed by Friday feeling Pilates with Lizanne
8.00 pm Relaxed Dinner
9.15 pm Candlelight fireside Yoga Nidra And Mindful movement with Ali –

SATURDAY

8.30 am Pilates with Lizanne
9.30 am Breakfast
11.00 am Guided Hike into the Wicklow hills
1.30 pm Warming lunch on your return
Free Time / Chillout Time & Hot Tub (treatments e can be pre-booked at extra cost  )
5.30 pm Mindfulness with Ali
7.15 pm Pre-dinner campfire drinks
8 pm Dinner
Free time after to use the hot tub and relax in front of the fire
9.30 pm Relax with Ali

SUNDAY

8.30 am -Morning Yoga with Ali
10 am  light snacks Breakfast
10.30 am Power Pilates with Lizanne
12.30 pm Brunch and goodbyes

(times may be subject to change)

What's Included

2 nights stay in luxurious accommodation

All delicious vegetarian meals

All Pilates, Yoga, Mindfullness & Meditation classes

Hot tub under the stars

Optional Hill walk with a local guide

Prices

Weekend Cost per person:

Twin shared ensuite bedroom is €420Pp
There are two ensuite quad rooms available €400 Pp .

€100 Non Refundable Deposit secures before June 20th
Contact lizanne.barry@gmail.com  for booking details .

www.lizannepilates.ie

Team

Lizanne Barry

Lizanne has been practising Pilates for many years and a fully qualified Pilates Instructor since 2008 when she trained with STOTT Pilates. Continually learning and up-skilling, Lizanne’s Classes are packed with variety and a lotta fun.

Lizanne believes Pilates is for Everyone no matter what age you are. Movement is life. Her motto is Carpe Diem and she certainly tries her best to do just that and encourage you to do the same.

www.lizannepilates.ie

Ali Moloney 

Ali has been practising and teaching yoga for a number of years. Ali trained in the UK and continues to study with her teacher of 10 years in India.

The yoga Ali teaches is all inclusive and draws inspiration from the many schools of yoga. A typical class will have a warm-up, a vinyasa (flow) sequence, and some standing and floor postures (asanas). Most importantly in this ever increasingly busy and stressful world Alis classes will always include time for mindfulness meditation and relaxation

Booking Enquiry